COACHING
If you are ready to take action and create the outcomes you want, we offer coaching programs to assist you in the process. Pursue a more focused level of intentional growth through our transformational coaching services.
COACHING
Our transformational coaching curriculum is designed to produce maximum results in minimal time. We support you in developing and refining the skills you need to succeed. We’ll help you confront challenges head-on and develop a plan of action to overcome what has hindered you in the past.
Our Coaching Clients Receive:
Personalized coaching curriculum designed for you
Weekly/ Monthly coaching sessions
Specific action-oriented assignments
Direct email access to your coach
Confidential advice and accountability
And much, much more!
What did Michael Jordan, Princess Diana, and Oprah Winfrey all have in common? They all used coaches. Even at the peak of their careers, great leaders continue to use coaches to help them achieve more. If you are ready to take action and create the outcomes you want, we offer coaching programs to assist you in the process. Improve your performance and your results!
Pursue a more focused level of intentional growth through our transformational coaching services. To learn more about how you or your team can benefit from our customized coaching solutions click here.
Achieving Personal And Professional Goals
Everyone faces obstacles to success, but your circumstances do not define who you are or what you do.
Whether you’re looking to make wholesale changes in your life or just want to fine-tune it a little, MJ Spanswick will give you specific steps that will heighten your achievement:
Understand what works for YOU!
Assess your Past to help your Future.
Ditch negative thought patterns, so you have a Winning Edge
Become the most productive & efficient You!
How to Overcome Obstacles- so you can reach your goal.
Download your FREE GIFT NOW!
From the Shadow to the Spotlight by Mary-Jo Spanswick
This eBook is one of Mary-Jo Spanswick's most popular publications available as a free download. Inside of this ebook, you will learn:
How to position yourself in corporate meetings to be seen and heard.
How to make your point so that it commands the respect it deserves.
The importance of timing.
How to make your presence known.
How to get your colleagues to acknowledge you.
What People Are Saying:
Tracey Ferrie
Glasgow, UK
"I have known MJ for quite a few years now and I have known her to be a brave, successful, and kind woman, so when I saw she was doing a course I was really interested and believed it would help. I was right! Not only have I really enjoyed doing this course I have found it enormously encouraging and I have been able to take the steps I need to towards achieving my goals."
Dianne Doell
Alberta, Canada
"Having known Mary-Jo for a number of years, I know her to be focused, intentional & committed to the success of whatever she put her hand to. I was (personally & professionally), at the place that I needed to take bold steps from where I was to where I wanted to be. I knew that Mary-Jo was someone who could help me get there! Thanks MJ!"
Joanna Go
Manila, Philippines
"I‘ve only finished the first module so far, but wanted to tell you that your course is already helping me. I love all the insights and I've gained clarity on some things, fresh revelations and a brand new perspective in my life holistically.
Thank you so much for this course. I believe that you're going to change lives."
Linda LeAlcala
California, USA
"Mary-Jo brings inspiration and courage to those needing empowerment. Her approach in coaching is the perfect combination of wisdom and encouragement.
Her heart and genuine desire to help others is apparent to all who know her."
Line Cecilie Fink
Bergen, Norway
"Mary-Jo is professional and secure. She gives me a sense of confidence and warmth when I’m in her presence. As an engineer of profession, myself, and being in a male dominated world, I appreciate her experience (maturity), softness and love. She is encouraging and it is a joy to spend time with her."
Avoid Burning Out By Finding the Right Balance
I am sure you have heard the saying, ‘you cannot pour from an empty cup.’ This is why you need to learn to take care of yourself. Keeping yourself motivated...
Reward Accomplishments if you Break your Habits
Life becomes more worth living when you know that for every good thing that you did, a reward is bound to come your way. By this time, you already know...
How to Plan and Achieve Your Goals GOAL
So now you have the goal, you need the plan. To do this, look at where you are now and then look at all the things you would need to build the life you are picturing.
Copyright © 2025. MJ Spanswick - All rights reserved.